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Healing and Wellness

Barefoot person walking on a sunlit path, evoking a sense of tranquility and nurturing self-love.

Transitions: How God Uses Them

By Cornerstone Counseling Center of Chicago | Aug 10, 2016
by Tiffany Solecki, BA Clinical Intern / in Active, Anxiety, Articles, Blog, Self Improvement / tags: Life Transitions, ...
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Cornerstone Counseling Center of Chicago

How to Combat Anxiety and Depression

By Cornerstone Counseling Center of Chicago | Jul 20, 2016
by Tiffany Solecki, BA Clinical Intern / in Active, Anxiety, Depression, Healing, Self Improvement / tags: Self Improvement, ...
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A notebook with colorful sketches and words like "TEAMWORK," "Vision," "IDEAS." Nearby are pens, glasses, crumpled papers, and a mug.

The Power of the Creative Process

By Cornerstone Counseling Center of Chicago | May 17, 2016
by Dr. Kara White, Psy.D. / in Active, Self Improvement / tags: Activities Trying something new Exposing what ...
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A note pinned to a corkboard reads "Make Yourself Heard."

Assertiveness: Be All of You in Your Relationship

By Cornerstone Counseling Center of Chicago | May 17, 2016
by Dr. Kara White, Psy.D. / in Active, Adult Relationships, Self Improvement / tags: Adult Relationships, Self Improvement ...
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Cornerstone Counseling Center of Chicago

Do Children Actually Need Therapy? An Insightful Look into the World of Child and Adolescent Therapy

By Cornerstone Counseling Center of Chicago | May 6, 2016
by Julia Woodson, M.S.W., LSW / in Adolescent, Articles, Child Behavior, Family Relationships, Parents, Trauma / tags: Child, ...
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Cornerstone Counseling Center of Chicago

Overcoming Shame From Failure

By Cornerstone Counseling Center of Chicago | Apr 5, 2016
by Dr. Kara White, Psy.D. / in Active, Articles, Blog, Self Improvement / tags: Communication John Maxwell, in ...
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Cornerstone Counseling Center of Chicago

Childhood Anxiety

By Cornerstone Counseling Center of Chicago | Mar 21, 2016
by Dr. Frances Tung, PhD, LPC, Licensed Clinical Psychologist / in Active, Adolescent, Articles, Child Behavior, Healing, Parents, ...
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Two silhouetted figures appear to be arguing intensely.

Knowing When To Seek Help

By Cornerstone Counseling Center of Chicago | Feb 22, 2016
by Dr. Samantha Lussier, Psy.D. / in Active, Adult Relationships, Healing, Self Improvement, Trauma, Uncategorized / tags: Adult ...
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A sign with the word "Wellness" is in front of stacked stones, invoking a sense of stress relief and calm.

Health and Wellness: Mind, Body, and Spirit

By Cornerstone Counseling Center of Chicago | Feb 3, 2016
by Dr. Jermaine Thomas, Psy.D. / in Active, Self Improvement When it comes to living well, self-care is ...
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A young girl sits on a dock, fishing with a simple rod, as a fish splashes in the water.

Going Fishing

By Cornerstone Counseling Center of Chicago | Feb 3, 2016
by Stephanie Rose Torres, M.A. / in Active, Self Improvement During this time of the year most people ...
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