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Healing and Wellness

Impacts of Social Media Use

By: Katrina Whitford Social media platforms have gained immense popularity since the early 2000s, and these platforms have ...

Best Practices for Stress Relief

By Dr. Grace Ahn-Im, PsyD Stress is a ubiquitous part of modern life, whether it comes from work, ...

Understanding and Managing Anxiety

By Dr. Grace Ahn-Im, PsyD Anxiety is a common and natural response to stress — a warning system ...

Overcoming Feelings of Shame: A Path to Healing and Growth

By Dr. Grace Ahn-Im, PsyD / in Active, Anxiety, Articles, Blog, Emotional Health / tags: healing, mental health, ...

Understanding Depression: Signs, Types, and Treatment

In 2021 alone, an estimated 21 million adults and 5 million adolescents in the US experienced at least one major ...

Nurturing Self-Love and Spiritual Growth in Your Personal Journey

In the tapestry of life, the decision to embark on the journey of self-discovery is a pivotal thread—a ...
Cornerstone Counseling Center of Chicago

Should You Run Your Life Like a Marathon or a Sprint?

by Stephanie Harris, M.A., LCPC / in Active, Self Improvement To state the obvious, marathons and sprints are similar in that they ...
Cornerstone Counseling Center of Chicago

New Family: How one can heal from a traumatic upbringing

by Stephanie Harris, M.A., LCPC / in Active, Adult Relationships, Articles, Blog, Emotional Health, Family Relationships, Parents, Self ...
Cornerstone Counseling Center of Chicago

What Does it Mean to be Made in God’s Image?

by Dr. Jermaine Thomas, Psy.D. / in Active, Articles, Blog, Spiritual Health / tags: faith “Like every other ...
Cornerstone Counseling Center of Chicago

Cornerstone’s Statement on Anti-Asian Hate Incidents & Racial Injustice

by admin / in Active Cornerstone continues to stand in lament and solidarity with Asians, Asian-Americans, and Pacific ...

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