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Healing and Wellness

Understanding and Managing Anxiety

By Dr. Grace Ahn-Im, PsyD Anxiety is a common and natural response to stress — a warning system ...

Overcoming Feelings of Shame: A Path to Healing and Growth

By Dr. Grace Ahn-Im, PsyD / in Active, Anxiety, Articles, Blog, Emotional Health / tags: healing, mental health, ...

Understanding Depression: Signs, Types, and Treatment

In 2021 alone, an estimated 21 million adults and 5 million adolescents in the US experienced at least one major ...

Nurturing Self-Love and Spiritual Growth in Your Personal Journey

In the tapestry of life, the decision to embark on the journey of self-discovery is a pivotal thread—a ...
Cornerstone Counseling Center of Chicago

Should You Run Your Life Like a Marathon or a Sprint?

by Stephanie Harris, M.A., LCPC / in Active, Self Improvement To state the obvious, marathons and sprints are similar in that they ...
Cornerstone Counseling Center of Chicago

New Family: How one can heal from a traumatic upbringing

by Stephanie Harris, M.A., LCPC / in Active, Adult Relationships, Articles, Blog, Emotional Health, Family Relationships, Parents, Self ...
Cornerstone Counseling Center of Chicago

What Does it Mean to be Made in God’s Image?

by Dr. Jermaine Thomas, Psy.D. / in Active, Articles, Blog, Spiritual Health / tags: faith “Like every other ...
Cornerstone Counseling Center of Chicago

Cornerstone’s Statement on Anti-Asian Hate Incidents & Racial Injustice

by admin / in Active Cornerstone continues to stand in lament and solidarity with Asians, Asian-Americans, and Pacific ...
Cornerstone Counseling Center of Chicago

Your Year In Review

by Merry Baronas, M.S.W., LSW / in Active, Articles, Blog, Emotional Health, Healing, Holidays, Seasonal, Self Improvement, Spiritual ...
Cornerstone Counseling Center of Chicago

Hope for Christmas: The Psychological Meaning of the Christmas Tree

by Dr. Jermaine Thomas, Psy.D. / in Active, Anxiety, Articles, Blog, Depression, Emotional Health, Family Relationships, Grief, Healing, ...

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