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Healing and Wellness

Upset boy sitting between arguing parents

Demystifying Your Child’s Misbehavior

Understanding the misbehavior of children can be quite challenging at times, as their misconduct can present as a mystery to not only their parents, but...

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A woman is comforting another woman who appears distressed, possibly indicating a forgiveness process.

What Just Happened?: Making Sense of My Seemingly Random Reactions

Marie was feeling productive at work when she received a phone call from her mother. As soon as she saw the caller ID, she felt...

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A worried person looks at their phone while two others in the background also use a phone. Stress management may be relevant.

Cyber-bullying: What it is, what to do, and how to prevent it

Any form of bullying can hurt a person’s self-esteem due to feeling not deserving of love and belonging (Brown, 2010). In the Bible, Joseph, a...

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Colorful pencil shavings surround the words "Back to school" on a light background.

Back-to-School Season

This time of Back-to-school season can cause a variety of different emotions. After a long summer of relaxation, fun in the sun, and little responsibility,...

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A stack of books with an apple on top, next to the phrase "Back to School" on a green chalkboard background.

Tips for Back-to-School

The back-to-school season can be stressful for everyone involved. As parents, we want our children to have the best school year yet. Parents, here are...

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Barefoot person walking on a sunlit path, evoking a sense of tranquility and nurturing self-love.

Transitions: How God Uses Them

Transition is an inevitable part of life, and can take a variety of forms from going away to college, starting a new job, moving to...

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Woman looking out rain-speckled window

How to Combat Anxiety and Depression

Challenging Anxiety and Depression: A Few Tips As someone who has struggled with anxiety and depression, both experiences can be incredibly tiring and alienating. While...

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A notebook with colorful sketches and words like "TEAMWORK," "Vision," "IDEAS." Nearby are pens, glasses, crumpled papers, and a mug.

The Power of the Creative Process

Trying something new Exposing what is in you Fearing there is nothing in you Having faith to act anyway Facing the blank canvas Swirling ideas,...

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A note pinned to a corkboard reads "Make Yourself Heard."

Assertiveness: Be All of You in Your Relationship

If you find it hard to say “no” or are rarely speaking your mind, you likely have a passive approach to communication. Maybe even to...

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