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Healing and Wellness

A yellow measuring tape on a plate, with a fork and knife on either side, symbolizes dieting or calorie counting.

Eating Disorders 101

By Cornerstone Counseling Center of Chicago | Feb 28, 2020
by Dr. Andrene Spencer, Psy.D. / in Active, Articles, Blog, Emotional Health, Healing, Physical Health, Self Improvement / ...
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A person is contemplating between unhealthy fast food and healthy food options, depicted with scales and question marks.

Come As You Are: Examining Our Own Narratives Around Food, Health, and Body Image

By Cornerstone Counseling Center of Chicago | Feb 24, 2020
by Merry Baronas, M.S.W., LSW / in Active, Adolescent, Anxiety, Articles, Blog, Child Behavior, Depression, Emotional Health, Healing, ...
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A festive "Happy Holidays" greeting with decorative holly and leaves, conveying joyful seasonal wishes.

Making A Plan For A Happy Holiday

By Cornerstone Counseling Center of Chicago | Dec 10, 2019
by CCCOC Resources / in Active, Adult Relationships, Anxiety, Blog, Depression, Emotional Health, Family Relationships, Healing, Holidays, Physical ...
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A family of four is holding hands on the left, with someone standing apart on the right. No context of burnout at work is evident.

On the Epidemic of Fatherlessness in the Black Community

By Cornerstone Counseling Center of Chicago | Oct 14, 2019
by Dr. Jermaine Thomas, Psy.D. / in Active, Adolescent, Adult Relationships, Articles, Blog, Child Behavior, Emotional Health, Family ...
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A stack of books on psychology, trauma, and family dynamics next to flowers and a tissue box.

Dr. Harris Summer 2019 Reads Suggestions

By Cornerstone Counseling Center of Chicago | Jul 9, 2019
by Rev. Dr. Peonita Harris, Psy.D., LMFT, CSAT / in Active, Adult Relationships, Emotional Health, Family Relationships, Forgiveness, ...
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A man holding a "Sorry" sign stands back-to-back with a woman, both looking away from each other.

How Do I Know When I Have Actually Forgiven?

By Cornerstone Counseling Center of Chicago | Jun 17, 2019
by Grace Schuler Spencer, M.A., LPC, NCC / in Active, Adult Relationships, Articles, Blog, Forgiveness, Healing, Self Improvement ...
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Cornerstone Counseling Center of Chicago

Forgiveness: The Great Anger Validator

By Cornerstone Counseling Center of Chicago | Feb 6, 2019
by Grace Schuler Spencer, M.A., LPC, NCC / in Active, Emotional Health, Forgiveness, Grief, Trauma / tags: Forgiveness, ...
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Two pairs of hands are gently holding each other on a table, symbolizing support and understanding.

What Is Forgiveness?: Meaning & Misconceptions

By Cornerstone Counseling Center of Chicago | Feb 6, 2019
by Grace Schuler Spencer, M.A., LPC, NCC / in Active, Emotional Health, Family Relationships, Forgiveness, Healing, Self Improvement ...
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Cornerstone Counseling Center of Chicago

Strategies to Reduce Depression During the Holiday

By Cornerstone Counseling Center of Chicago | Dec 7, 2018
by Christine Collins, M.A., LPC, NCC, CADC / in Active, Articles, Blog, Depression, Emotional Health, Holidays, Physical Health, ...
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Cornerstone Counseling Center of Chicago

Dr. Harris Summer 2018 Reads Suggestions

By Cornerstone Counseling Center of Chicago | Jun 27, 2018
by Rev. Dr. Peonita Harris, Psy.D., LMFT, CSAT / in Active, Adolescent, Adult Relationships, Anxiety, Articles, Blog, Child ...
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