Unleashing Potential

A chain is depicted breaking apart, symbolizing freedom or release.

Several years ago, one of our after-school program partners requested a crisis management session with Damien* at their Southside location. Damien’s twin sister had just died in front him as a result of an asthma attack. He and his family were shocked and grief stricken. Only a month later, Damien’s grandmother died during the night; […]

Job Searching Here’s How to Keep a Healthy Outlook.

A digital interface for job search, featuring input fields for "Job Title" and location.

Despite consistent reports of new jobs being created, the reality is that 8 out of 10 people who lost their jobs during the recession of the past 5 years remain unemployed or underemployed. Prolonged unemployment causes an increase risk for feelings of hopelessness and despair, precursors to depression.Becoming proactive is key. These four steps, can […]

Commemorating Loss with Joy

A person appears to be deep in thought or sad, with a blurred background, related to learning how to cope with grief.

In a commonly cited grief model (Kubler-Ross, 2005), it is noted that we move through 5 stages of grief, which can include denial, anger, bargaining, depression and finally acceptance of a loss. These steps are not sequential, but could occur in any order, and not everyone who encounters a loss or a life-threatening/-altering event experiences […]

Going Beyond the Greeting Card

A woman lovingly kisses a smiling baby on the cheek.

Going Beyond the Greeting Card Most mothers enjoy the outpouring of love that comes their way every May in the form of well-wishes, Hallmark cards, chocolates, and flowers. You may even have some more unique and personal ways of celebrating the moms in your life. However, Mother’s Day comes but once a year! Surely our […]