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Healing and Wellness

Dark stormy clouds forming in the sky, suggesting an impending rainstorm.

Understanding Depression: Signs, Types, and Treatment

In 2021 alone, an estimated 21 million adults and 5 million adolescents in the US experienced at least one major ...
A winding road stretches into the distance with dramatic storm clouds overhead, flanked by hills and grassland.

Nurturing Self-Love and Spiritual Growth in Your Personal Journey

In the tapestry of life, the decision to embark on the journey of self-discovery is a pivotal thread—a ...
Cornerstone Counseling Center of Chicago

Should You Run Your Life Like a Marathon or a Sprint?

by Stephanie Harris, M.A., LCPC / in Active, Self Improvement To state the obvious, marathons and sprints are similar in that they ...
A smiling family is sitting together outdoors.

New Family: How one can heal from a traumatic upbringing

by Stephanie Harris, M.A., LCPC / in Active, Adult Relationships, Articles, Blog, Emotional Health, Family Relationships, Parents, Self ...
Cornerstone Counseling Center of Chicago

Human Dignity: What Does it Mean to be Made in God’s Image?

by Dr. Jermaine Thomas, Psy.D. / in Active, Articles, Blog, Spiritual Health / tags: faith “Like every other ...
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Cornerstone’s Statement on Anti-Asian Hate Incidents & Racial Injustice

by admin / in Active Cornerstone continues to stand in lament and solidarity with Asians, Asian-Americans, and Pacific ...
Wooden blocks showing the transition from 2020 to 2021.

Your Year In Review

by Merry Baronas, M.S.W., LSW / in Active, Articles, Blog, Emotional Health, Healing, Holidays, Seasonal, Self Improvement, Spiritual ...
A festive room with a decorated Christmas tree, presents, and a glowing fireplace adorned with stockings and wreaths.

Hope for Christmas: The Psychological Meaning of the Christmas Tree

by Dr. Jermaine Thomas, Psy.D. / in Active, Anxiety, Articles, Blog, Depression, Emotional Health, Family Relationships, Grief, Healing, ...
A person sits on a windowsill, gazing outside at a blurred landscape.

Seasonal Affective Disorder: What the Blues Really Mean

by Monica Caldwell, MA / in Active, Articles, Blog, Depression, Holidays, Seasonal / tags: Holiday Stress, depression, mental ...
Cornerstone Counseling Center of Chicago

Perinatal Depression

by Karen Bryant, MA, LPC, NCC / in Active, Articles, Blog, Depression, Emotional Health / tags: depression, mental ...

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