The Bolting Horse of Life: An Encouragement to Rest and Restore
By Cornerstone Counseling Center of Chicago |
By: Keturah Platt, PhD I can remember vividly a phone conversation that I had with my mother during ...
Strategies for Overcoming Loneliness
By Cornerstone Counseling Center of Chicago |
With 8.2 billion people on our planet, billions of text messages sent each day, and a global average ...
Teen Depression: How to Support Your Child
By Cornerstone Counseling Center of Chicago |
In the journey of adolescence, teenagers navigate a tumultuous sea of emotional, physical, and social changes. The teenage ...
Impacts of Social Media Use
By Cornerstone Counseling Center of Chicago |
By: Katrina Whitford Social media platforms have gained immense popularity since the early 2000s, and these platforms ...
Best Practices for Stress Relief
By Cornerstone Counseling Center of Chicago |
By Dr. Grace Ahn-Im, PsyD Stress is a ubiquitous part of modern life, whether it comes from work, ...
Understanding and Managing Anxiety
By Cornerstone Counseling Center of Chicago |
By Dr. Grace Ahn-Im, PsyD Anxiety is a common and natural response to stress — a warning system ...
Overcoming Feelings of Shame: A Path to Healing and Growth
By Grace Ahn-Im |
By Dr. Grace Ahn-Im, PsyD / in Active, Anxiety, Articles, Blog, Emotional Health / tags: Shame, healing, mental ...
Understanding Depression: Signs, Types, and Treatment
By Grace Ahn-Im |
In 2021 alone, an estimated 21 million adults and 5 million adolescents in the US experienced at least one major ...
Nurturing Self-Love and Spiritual Growth in Your Personal Journey
By Cornerstone Counseling Center of Chicago |
In the tapestry of life, the decision to embark on the journey of self-discovery is a pivotal thread—a ...
Should You Run Your Life Like a Marathon or a Sprint?
By Cornerstone Counseling Center of Chicago |
by Stephanie Harris, M.A., LCPC / in Active, Self Improvement To state the obvious, marathons and sprints are similar in that they ...