Featured Therapist of the Month
My specialty is helping individuals who have or are currently experiencing trauma. Using Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Psychotherapy, I aim to help individuals discover positive coping strategies and discover their strengths to achieve their goals.
Trauma Therapy is something I do because we live in a world full of challenging relationships that sometimes can be overwhelming and confusing. It is my wish as a therapist to walk side-by-side with my clients on this journey of life and share hope so that they can succeed in their goals.
I would suggest therapy for anyone experiencing mental health issues or emotional difficulties that are negatively impacting their daily life. Therapy can help you figure out what you're feeling, why you're feeling it, and how to cope. Therapy may be helpful if you observe or experience any of the following feelings or emotions so much that they interfere with daily functioning.
- Thoughts that make you anxious or agitated
- Overwhelmed
- A change in sleep or eating habits
- Resentment, rage, or anger manifested in an extreme manner.
- Hopelessness
- Withdrawal from social interactions
- If you have suffered trauma in the past (abuse, accident, catastrophe, etc.)
As evidence-based practitioners, a Christian counselor can address the physical and emotional elements and the moral and spiritual aspects that are often ignored or disregarded. Christian counselors seek God's will while also seeking to understand the individual more deeply. The counselor can then modify the individual's care since they will address the person on a holistic level.
I enjoy spending quality time with my family, friends, and Coby (my Alaskan Malamute) in my free time. Most days you can find me walking or riding a bike near the lakefront early in the morning or late in the evening.