From my work as a counselor I see how prevalent traumatic experiences are, and how lasting the consequences can be when they are buried and left untreated. I also have the honor of collaborating with clients who are bravely rewriting unhelpful narratives about themselves and world, identifying and learning to cope with triggers, and ultimately experiencing deeper freedom in their lives. 

Do you find yourself stuck in unhelpful patterns within your relationships? Do you notice frequent tension in your head, jaw, or shoulders? Have you lost desire or motivation to do things that bring you rest and peace?  Have you recently experienced a significant life event or loss? These are a few cues that can indicate that it might be a good time to see a counselor. If you are unsure, Cornerstone offers a free 30-minute consultation to discuss with a counselor in person whether our center can be a good fit for your needs. Cornerstone offers individual, family, and couples counseling. 

All counselors are bound to ethical guidelines that uphold the dignity and worth of every human person, regardless of one's religious affiliation or lack thereof. At Cornerstone, we as counselors facilitate honest conversation about your wishes to either integrate your spiritual beliefs and/or religion into your work with us or to only focus on psychological treatment. There is no prerequisite for religious affiliation to participate in meaningful work at Cornerstone. As therapists, we engage in person-centered care and respect the right of a client's self-determination. Just as with any dimension of difference between a counselor and client, it is imperative for the counselor to focus their treatment to the client's lived experience and their goals.